Martial Arts: Time Needed for Training

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martial arts: time needed for training

purpose to measure the time needed to teach a series of martial arts techniques to proficiency. methods fifteen volunteer subjects without any prior martial arts or self-defense experience were recruited. a panel of martial arts experts selected 21 different techniques including defensive stances, arm blocks, elbow strikes, palm strikes, thumbs to eyes, instep kicks and a carotid neck restraint...

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Martial Arts: Time Needed for Training

PURPOSE To measure the time needed to teach a series of martial arts techniques to proficiency. METHODS Fifteen volunteer subjects without any prior martial arts or self-defense experience were recruited. A panel of martial arts experts selected 21 different techniques including defensive stances, arm blocks, elbow strikes, palm strikes, thumbs to eyes, instep kicks and a carotid neck restrai...

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Martial Arts Training Attenuates Arterial Stiffness in Middle Aged Adults

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ژورنال

عنوان ژورنال: Asian Journal of Sports Medicine

سال: 2011

ISSN: 2008-000X,2008-7209

DOI: 10.5812/asjsm.34828